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Go Ahead biscuit bar (hazelnut) Calories

Hazelnut biscuit bar, snack, fiber, energy source

CALORIES

420kcal

65high

POTASSIUM

140mg

FIBER

4.2g

Go Ahead biscuit bar (hazelnut) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

67.5g

· 63%

Protein

6.2g

· 6%

Fat

14.8g

· 31%

Fiber

4.2g

Go Ahead biscuit bar (hazelnut) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.5mg · 9% DV

B12

0.2µg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Magnesium

32mg · 8% DV

Go Ahead biscuit bar (hazelnut) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Go Ahead biscuit bar (hazelnut) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Go Ahead biscuit bar (hazelnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Go Ahead biscuit bar (hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Go Ahead biscuit bar (hazelnut) Fat Profile

SATURATED

4.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Go Ahead biscuit bar (hazelnut)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Go Ahead biscuit bar (hazelnut) — Frequently Asked Questions

How many calories are in Go Ahead biscuit bar (hazelnut)?

It provides 420 calories per 100g. The calorie amount per bar depends on the serving size in grams.

Is Go Ahead biscuit bar (hazelnut) healthy for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten, tree nuts, and soy, and it is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.