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Gluten-free vegan almond cacao nibs cookie Calories

Gluten-free, vegan, contains almonds and cacao nibs

CALORIES

300kcal

48medium

POTASSIUM

285mg

FIBER

Gluten-free vegan almond cacao nibs cookie Nutrition Facts

Selected: 100 g

300

KCAL / 100G

Carbs

32g

· 44%

Protein

· 10%

Fat

15g

· 46%

Fiber

Gluten-free vegan almond cacao nibs cookie Vitamins & Minerals

Vitamins

Vitamin E

4.9mg · 33% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Magnesium

118mg · 28% DV

Zinc

2mg · 18% DV

Gluten-free vegan almond cacao nibs cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free vegan almond cacao nibs cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free vegan almond cacao nibs cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free vegan almond cacao nibs cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free vegan almond cacao nibs cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Gluten-free vegan almond cacao nibs cookie — Frequently Asked Questions

How many calories are in a gluten-free vegan almond cacao nibs cookie?

This cookie provides 300 calories per 100 g. The same amount contains 7 g of protein, 32 g of carbohydrates, 15 g of fat, and 8 g of fiber.

What is the glycemic index of a gluten-free vegan almond cacao nibs cookie?

Its glycemic index is 48. It is vegan and gluten-free, but it contains tree nuts.

Have another question about Gluten-free vegan almond cacao nibs cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.