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Gluten-free vegan almond cacao nibs cookie vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gluten-free vegan almond cacao nibs cookie has fewer calories; Gluten-free vegan almond cacao nibs cookie has more protein; Gluten-free vegan almond cacao nibs cookie has more fiber; Gluten-free vegan almond cacao nibs cookie has a lower glycemic index.

🍪

Gluten-free vegan almond cacao nibs cookie

100 g

🍬

Rose Turkish delight

100 g

300kcal

Calories

330kcal
7✓g

Protein

0.3g
32g

Carbs

82g
8✓g

Fiber

0.1g
15g

Fat

0.2g
48✓

Glycemic Index

80
14✓

Glycemic Load

65
285✓mg

Potassium

3mg

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