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Gluten-free sugar-free raspberry white chocolate lemon cookie Calories
Gluten-free and sugar-free cookie with raspberry, white chocolate, and lemon
CALORIES
GI
POTASSIUM
FIBER
Gluten-free sugar-free raspberry white chocolate lemon cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
49.8g
· 42%
Protein
7.2g
· 6%
Fat
27.4g
· 52%
Fiber
8.1g
Gluten-free sugar-free raspberry white chocolate lemon cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
132mg · 19% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Gluten-free sugar-free raspberry white chocolate lemon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free sugar-free raspberry white chocolate lemon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free sugar-free raspberry white chocolate lemon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free sugar-free raspberry white chocolate lemon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free sugar-free raspberry white chocolate lemon cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Gluten-free sugar-free raspberry white chocolate lemon cookie
Gluten-free sugar-free raspberry white chocolate lemon cookie — Frequently Asked Questions
How many calories are in gluten-free sugar-free raspberry white chocolate lemon cookies?
These cookies provide 455 calories per 100 g. Per 100 g, they also contain 27.4 g of fat, 49.8 g of carbohydrates, and 7.2 g of protein.
Are gluten-free sugar-free raspberry white chocolate lemon cookies suitable for a gluten-free diet?
Yes, they are compatible with gluten-free, vegetarian, and flexitarian diets. Their glycemic index is 38, but they contain dairy, eggs, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.