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Gluten-free dairy-free cake Calories

Gluten-free and dairy-free; typically made with gluten-free flour/starch and vegetable oil.

CALORIES

360kcal

68medium

POTASSIUM

95mg

FIBER

1.9g

Gluten-free dairy-free cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

52.8g

· 58%

Protein

4.2g

· 5%

Fat

14.8g

· 37%

Fiber

1.9g

Gluten-free dairy-free cake Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Gluten-free dairy-free cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free dairy-free cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free dairy-free cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free dairy-free cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free dairy-free cake Fat Profile

SATURATED

2.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Gluten-free dairy-free cake — Frequently Asked Questions

How many calories are in gluten-free dairy-free cake?

Gluten-free dairy-free cake provides 360 calories per 100 g. A 100 g serving contains 52.8 g of carbohydrates, 14.8 g of fat, and 4.2 g of protein.

Is gluten-free dairy-free cake high glycemic?

This cake has a glycemic index of 68. It contains 52.8 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.