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Gluten-free cocoa quinoa flour cake Calories
Gluten-free cake made with cocoa and quinoa flour
CALORIES
GI
POTASSIUM
FIBER
Gluten-free cocoa quinoa flour cake Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
46.8g
· 49%
Protein
8.1g
· 8%
Fat
18.4g
· 43%
Fiber
5.9g
Gluten-free cocoa quinoa flour cake Vitamins & Minerals
Vitamins
Biotin
6.8µg · 23% DV
B2
0.19mg · 15% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
218mg · 31% DV
Magnesium
92mg · 22% DV
Selenium
11.8µg · 21% DV
Gluten-free cocoa quinoa flour cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free cocoa quinoa flour cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free cocoa quinoa flour cake Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free cocoa quinoa flour cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free cocoa quinoa flour cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.