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Gluten-free brownie bar, dark chocolate Calories

Gluten-free dark chocolate brownie-style snack bar

CALORIES

433kcal

58medium

POTASSIUM

265mg

FIBER

4.44g

Gluten-free brownie bar, dark chocolate Nutrition Facts

Selected: 100 g

433

KCAL / 100G

Carbs

63.9g

· 58%

Protein

6.7g

· 6%

Fat

17.2g

· 36%

Fiber

4.4g

Gluten-free brownie bar, dark chocolate Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Magnesium

68mg · 16% DV

Selenium

6.8µg · 12% DV

Gluten-free brownie bar, dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free brownie bar, dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free brownie bar, dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free brownie bar, dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free brownie bar, dark chocolate Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Gluten-free brownie bar, dark chocolate — Frequently Asked Questions

How many calories are in a gluten-free dark chocolate brownie bar?

A gluten-free dark chocolate brownie bar provides 433 calories per 100 g. Per 100 g, it also contains 17.22 g of fat, 63.89 g of carbohydrates, and 6.67 g of protein.

Is a gluten-free dark chocolate brownie bar suitable for a gluten-free diet?

Yes, this brownie bar is listed as compatible with a gluten-free diet. However, it contains eggs, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.