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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
17
KCAL / 100G
Carbs
4.1g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0.6g
Vitamins
Vitamin C
13mg · 14% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Calcium
12mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
7mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
A ginger turmeric cinnamon lemon drink contains 17 calories per 100 g. It also provides 0.1 g of fat per 100 g.
Its glycemic index is 20, with 4.1 g of carbohydrates and 0.6 g of fiber per 100 g. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and other listed dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.