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Immunity booster, antioxidant-rich, high in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
8.7g
· 86%
Protein
0.7g
· 7%
Fat
0.3g
· 7%
Fiber
1.2g
Vitamins
Vitamin C
41mg · 46% DV
B6
0.08mg · 5% DV
Folate
14µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
110mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.07g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Ginger turmeric black pepper cinnamon orange lemon shot contains 38 calories per 100 g. It provides 8.7 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat per 100 g.
This shot is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns. It is minimally processed and has a glycemic index of 38.
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Nutrition data compiled from USDA FoodData Central and scientific sources.