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Sugar-free refreshing sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
12mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It has just 1 calorie per 100 g. That makes it a very low-calorie beverage option.
It contains 0.2 g of carbohydrates per 100 g. Based on the provided nutrition facts, the carb content is very low.
No, it provides 0 g of protein per 100 g. It should not be considered a protein source.
No, it contains 0 g of fat per 100 g. It is a fat-free beverage based on the listed values.
Its glycemic index is listed as 0. This indicates a negligible glycemic impact.
Yes, it is listed as compatible with keto. It also has only 0.2 g of carbs per 100 g.
Yes, it is listed as suitable for both vegan and vegetarian diets. It is also compatible with pescatarian and flexitarian eating patterns.
Yes, it is listed as gluten-free. That makes it suitable for gluten-free diets based on the provided data.
Yes, it is listed as compatible with both paleo and Mediterranean diets. It is also marked as suitable for Sattvik eating.
Yes, its processing level is listed as processed. So it is categorized as a processed beverage rather than an unprocessed one.
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Nutrition data compiled from USDA FoodData Central and scientific sources.