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Ginger carrot apple lemon beet shot Calories
Immune-support style, antioxidant-containing, concentrated fruit-vegetable shot
CALORIES
GI
POTASSIUM
FIBER
Ginger carrot apple lemon beet shot Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
9.6g
· 88%
Protein
0.8g
· 7%
Fat
0.2g
· 5%
Fiber
0.6g
Ginger carrot apple lemon beet shot Vitamins & Minerals
Vitamins
Vitamin A
380µg · 42% DV
Vitamin C
9.5mg · 11% DV
Vitamin K
6µg · 5% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
185mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
18mg · 2% DV
Ginger carrot apple lemon beet shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ginger carrot apple lemon beet shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ginger carrot apple lemon beet shot Contain Allergens?
No known major allergens
Which Diets Is Ginger carrot apple lemon beet shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ginger carrot apple lemon beet shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ginger carrot apple lemon beet shot
Ginger carrot apple lemon beet shot — Frequently Asked Questions
How many calories are in a ginger carrot apple lemon beet shot?
A ginger carrot apple lemon beet shot contains 41 calories per 100 g. The same serving provides 9.6 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
Is a ginger carrot apple lemon beet shot suitable for a vegan diet?
Yes, this shot is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.