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Low GI

Gin-based mango lemon cocktail Calories

Alcoholic fruit cocktail

CALORIES

108kcal

GI

38low

POTASSIUM

55mg

FIBER

0.2g

Gin-based mango lemon cocktail Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

9.1g

· 96%

Protein

0.2g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Gin-based mango lemon cocktail Vitamins & Minerals

Vitamins

Vitamin C

7.5mg · 8% DV

Vitamin A

9µg · 1% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

Minerals

Potassium

55mg · 2% DV

Calcium

5mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

8mg · 1% DV

Gin-based mango lemon cocktail Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gin-based mango lemon cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gin-based mango lemon cocktail Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gin-based mango lemon cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gin-based mango lemon cocktail Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Gin-based mango lemon cocktail

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Gin-based mango lemon cocktail — Frequently Asked Questions

How many calories are in a gin-based mango lemon cocktail?

A gin-based mango lemon cocktail contains 108 calories per 100 g. It provides 9.1 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.

Is a gin-based mango lemon cocktail vegan and gluten-free?

This cocktail is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.

Have another question about Gin-based mango lemon cocktail?

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Nutrition data compiled from USDA FoodData Central and scientific sources.