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Fuze Tea watermelon drink Calories
sweetened flavored tea drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuze Tea watermelon drink (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Fuze Tea watermelon drink Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuze Tea watermelon drink nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuze Tea watermelon drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 cup (large) | 350 g | 67 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuze Tea watermelon drink
Does Fuze Tea watermelon drink contain caffeine?
Yes, it can contain caffeine because it is made with tea extract. The amount may vary by country and formulation, so check the bottle’s product information if you are sensitive to caffeine or avoiding it.
Does Fuze Tea watermelon drink contain real watermelon juice?
Not necessarily; a watermelon flavour does not guarantee that the drink contains watermelon juice. Ingredients can vary between markets, so look for watermelon juice or concentrate in the ingredients list for the specific bottle.
Is Fuze Tea watermelon drink high in sugar?
It is a sweetened drink, so it contains sugar. The amount can differ between product formulations and markets; check the nutrition panel on your bottle if you are limiting your sugar intake.
Does Fuze Tea watermelon drink hydrate you?
Yes, it contributes to your fluid intake, but it is not the best replacement for water. Since it is sweetened, water is a better everyday choice for quenching thirst.
Can children drink Fuze Tea watermelon drink?
Children can have it, but it is better as an occasional drink rather than a regular one because it is sweetened. Offer water as their main drink for thirst.
Can Fuze Tea watermelon drink affect your sleep?
It may affect sleep if its tea extract contributes caffeine and you are sensitive to it. Avoiding it close to bedtime is a sensible choice if caffeine tends to keep you awake.
Is Fuze Tea watermelon drink carbonated?
No, the standard Fuze Tea watermelon drink is a still iced tea, not a fizzy drink. If you want bubbles, this product is not the carbonated option.
How should you store Fuze Tea watermelon drink after opening?
Close the bottle and keep it refrigerated after opening. Drink it soon while it is fresh, follow the storage instructions on the packaging, and do not drink it if it has been left warm for a long time.
Can you freeze Fuze Tea watermelon drink?
Yes, you can freeze it, but do not put a sealed bottle in the freezer because the liquid expands as it freezes. Transfer it to a freezer-safe container instead if you want to make an icy drink.
How is Fuze Tea watermelon drink different from homemade iced tea?
Fuze Tea watermelon drink is a ready-made, sweetened flavoured tea drink. With homemade iced tea, you can control how much sugar to add and use fresh watermelon to flavour it.
Fuze Tea watermelon drink Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Selenium
1µg · 2% DV
Potassium ⭐
60mg · 2% DV
Sodium
40mg · 2% DV
Fuze Tea watermelon drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuze Tea watermelon drink
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuze Tea watermelon drink?
Fuze Tea watermelon drink is a bottled, ready-to-drink tea beverage with a sweet watermelon flavour. It is made for drinking chilled, rather than being brewed at home like a traditional cup of tea.
Its taste is fruity and sweet, with the familiar profile of iced tea; serve it cold with a meal, take it along for a picnic, or pour it over ice on a warm day. The nutrition is mainly in the form of carbohydrates: it provides 4.7 g per 100 g, with no protein or fat. If you want a less sweet option alongside food, alternate it with water or choose unsweetened tea.
How Nutritious Is Fuze Tea watermelon drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuze Tea watermelon drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuze Tea watermelon drink Contain Allergens?
No known major allergens
Which Diets Is Fuze Tea watermelon drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuze Tea watermelon drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Fuze Tea watermelon drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.