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Frutibon Cranberry (Dark Chocolate Covered) Calories
Dark chocolate covered dried cranberry, antioxidant source, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Frutibon Cranberry (Dark Chocolate Covered) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 64%
Protein
3.6g
· 3%
Fat
15.5g
· 33%
Fiber
6.2g
Frutibon Cranberry (Dark Chocolate Covered) Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin K
7µg · 6% DV
B2
0.06mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
54mg · 8% DV
Frutibon Cranberry (Dark Chocolate Covered) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frutibon Cranberry (Dark Chocolate Covered) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frutibon Cranberry (Dark Chocolate Covered) Contain Allergens?
Contains these allergens:
Which Diets Is Frutibon Cranberry (Dark Chocolate Covered) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frutibon Cranberry (Dark Chocolate Covered) Fat Profile
SATURATED
8.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Frutibon Cranberry (Dark Chocolate Covered)
Frutibon Cranberry (Dark Chocolate Covered) — Frequently Asked Questions
How many calories are in Frutibon Cranberry Dark Chocolate Covered?
Frutibon Cranberry Dark Chocolate Covered contains 410 calories per 100 g. Per 100 g, it also provides 68 g of carbohydrates, 15.5 g of fat, and 3.6 g of protein.
Is Frutibon Cranberry Dark Chocolate Covered suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.