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Frutibon Cranberry (Dark Chocolate Covered) vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Frutibon Cranberry (Dark Chocolate Covered) has more protein; Frutibon Cranberry (Dark Chocolate Covered) has more fiber; Frutibon Cranberry (Dark Chocolate Covered) has a lower glycemic index.

🍫🍒

Frutibon Cranberry (Dark Chocolate Covered)

100 g

🍯

Caramel sauce

100 g

410kcal

Calories

320kcal
3.6✓g

Protein

1g
68g

Carbs

75g
6.2✓g

Fiber

0g
15.5g

Fat

3.5g
45✓

Glycemic Index

65
31✓

Glycemic Load

49
180✓mg

Potassium

50mg

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