🧃
Fruit-vegetable juice blend Calories
Beet, orange, carrot, and apple-based juice blend; provides vitamin C and beta-carotene
CALORIES
GI
POTASSIUM
FIBER
Fruit-vegetable juice blend Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
10.2g
· 93%
Protein
0.5g
· 5%
Fat
0.1g
· 2%
Fiber
0.2g
Fruit-vegetable juice blend Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
Folate
18µg · 5% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
12mg · 1% DV
Fruit-vegetable juice blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-vegetable juice blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-vegetable juice blend Contain Allergens?
No known major allergens
Which Diets Is Fruit-vegetable juice blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-vegetable juice blend Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit-vegetable juice blend
Fruit-vegetable juice blend — Frequently Asked Questions
How many calories are in a fruit and vegetable juice blend?
A fruit and vegetable juice blend contains 43 calories per 100 g. The same amount provides 10.2 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.
What is the glycemic index of a fruit and vegetable juice blend?
The glycemic index of a fruit and vegetable juice blend is 48. It contains 10.2 g of carbohydrates and 0.2 g of fiber per 100 g.
Have another question about Fruit-vegetable juice blend?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.