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Fruit juice (Cappy) Calories
Popular fruit juice brand, source of vitamin C, may contain added sugar
CALORIES
GI
POTASSIUM
FIBER
Fruit juice (Cappy) Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Fruit juice (Cappy) Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Fruit juice (Cappy) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit juice (Cappy) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit juice (Cappy) Contain Allergens?
No known major allergens
Which Diets Is Fruit juice (Cappy) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit juice (Cappy) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Fruit juice (Cappy)
Fruit juice (Cappy) — Frequently Asked Questions
How many calories and carbs are in Cappy fruit juice?
Per 100 grams, Cappy fruit juice contains 44 calories and 10.2 grams of carbohydrates. It also has 0.2 grams of protein and 0.1 grams of fat.
Is Cappy fruit juice vegan and gluten-free?
Based on the provided data, Cappy fruit juice is suitable for vegan, vegetarian, Mediterranean, flexitarian, omnivore, pescatarian, and gluten-free diets. Its glycemic index is 55, and it is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.