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Low GI
High Potassium
🌿High Fiber

Frozen chocolate with coconut, tahini, and cocoa Calories

Energy-dense frozen chocolate combining tahini, coconut, and cocoa

CALORIES

442kcal

GI

28low

POTASSIUM

420mg

FIBER

5g

Frozen chocolate with coconut, tahini, and cocoa Nutrition Facts

Selected: 100 g

442

KCAL / 100G

Carbs

23.8g

· 20%

Protein

6.3g

· 5%

Fat

40.4g

· 75%

Fiber

5g

Frozen chocolate with coconut, tahini, and cocoa Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

Biotin

5µg · 17% DV

B3

2.3mg · 14% DV

B2

0.14mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

305mg · 44% DV

Magnesium

165mg · 39% DV

Frozen chocolate with coconut, tahini, and cocoa Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen chocolate with coconut, tahini, and cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen chocolate with coconut, tahini, and cocoa Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Frozen chocolate with coconut, tahini, and cocoa Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen chocolate with coconut, tahini, and cocoa Fat Profile

SATURATED

24.6g

MONOUNSATURATED

16.2g

POLYUNSATURATED

11.1g

⚖️

Omega 6:3 ratio 135:1

Above the ideal 4:1 (135:1).

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Frozen chocolate with coconut, tahini, and cocoa — Frequently Asked Questions

How many calories are in frozen chocolate with coconut, tahini, and cocoa?

Frozen chocolate with coconut, tahini, and cocoa contains 442 calories per 100 g. A 100 g serving also provides 40.42 g of fat, 23.75 g of carbohydrates, and 6.25 g of protein.

Is frozen chocolate with coconut, tahini, and cocoa low glycemic?

This product has a glycemic index of 28, which is considered low. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.