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💪High Protein
🌿High Fiber

Fropie High Protein Bar (Peanut Butter & Strawberry) Calories

High protein, peanut butter, strawberry, sports snack

CALORIES

370kcal

GI

45medium

POTASSIUM

220mg

FIBER

7g

Fropie High Protein Bar (Peanut Butter & Strawberry) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 38%

Protein

30g

· 36%

Fat

10g

· 26%

Fiber

7g

Fropie High Protein Bar (Peanut Butter & Strawberry) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Phosphorus

90mg · 13% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Fropie High Protein Bar (Peanut Butter & Strawberry) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie High Protein Bar (Peanut Butter & Strawberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie High Protein Bar (Peanut Butter & Strawberry) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fropie High Protein Bar (Peanut Butter & Strawberry) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie High Protein Bar (Peanut Butter & Strawberry) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Fropie High Protein Bar (Peanut Butter & Strawberry)

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McDonald's medium French fries

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Fropie High Protein Bar (Peanut Butter & Strawberry) — Frequently Asked Questions

How many calories and how much protein are in Fropie High Protein Bar Peanut Butter & Strawberry?

Per 100 g, it provides 370 calories and 30 g of protein. It also contains 32 g of carbohydrates, 10 g of fat, and 7 g of fiber.

Is Fropie High Protein Bar Peanut Butter & Strawberry suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts and soy, so it is not suitable for people with allergies to either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.