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💪High Protein

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Fropie high protein bar Calories

High protein, suitable for athletes, convenient snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Fropie high protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

28g

· 31%

Protein

32g

· 35%

Fat

14g

· 34%

Fiber

Fropie high protein bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.19mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

190mg · 27% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Fropie high protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie high protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie high protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Fropie high protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie high protein bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 14.7:1

Above the ideal 4:1 (14.7:1).

Foods Similar to Fropie high protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie high protein bar — Frequently Asked Questions

How many calories and how much protein does Fropie High Protein Bar contain?

Fropie High Protein Bar contains 370 calories and 32 g of protein per 100 g. It also provides 28 g of carbohydrates, 14 g of fat, and 7 g of fiber per 100 g.

What is the glycemic index of Fropie High Protein Bar, and is it suitable for vegetarians?

Fropie High Protein Bar has a glycemic index of 45 and is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, soy, peanuts, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.