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●Low GI

Fropie vanilla almond Calories

Plant-based, almond, vanilla, low sugar, vegan ice cream

CALORIES

160kcal

35low

POTASSIUM

110mg

FIBER

2.2g

Fropie vanilla almond Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

18g

· 47%

Protein

2.5g

· 6%

Fat

· 47%

Fiber

2.2g

Fropie vanilla almond Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.15mg · 3% DV

Minerals

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Phosphorus

38mg · 5% DV

Magnesium

18mg · 4% DV

Fropie vanilla almond Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

6.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie vanilla almond Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie vanilla almond Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fropie vanilla almond Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie vanilla almond Fat Profile

SATURATED

0.8g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Foods Similar to Fropie vanilla almond

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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266 kcal

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McDonald's medium French fries

323 kcal

Fropie vanilla almond — Frequently Asked Questions

How many calories are in Fropie vanilla almond, and what are its macros?

Per 100 g, it provides 160 calories. The same amount contains 2.5 g protein, 18 g carbs, 8 g fat, and 2.2 g fiber.

Is Fropie vanilla almond vegan, and does it contain allergens?

It is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.