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💪High Protein

🌿High Fiber

Fropie Strawberry Protein Bar Calories

High protein, strawberry flavored, snack bar

CALORIES

370kcal

40medium

POTASSIUM

220mg

FIBER

Fropie Strawberry Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 38%

Protein

30g

· 36%

Fat

10g

· 26%

Fiber

Fropie Strawberry Protein Bar Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.15mg · 12% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Fropie Strawberry Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie Strawberry Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie Strawberry Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fropie Strawberry Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie Strawberry Protein Bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Fropie Strawberry Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie Strawberry Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Fropie Strawberry Protein Bar?

Fropie Strawberry Protein Bar provides 370 kcal and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is Fropie Strawberry Protein Bar suitable for a vegetarian diet and what is its glycemic index?

With a glycemic index of 40, it is suitable for vegetarian, flexitarian, and omnivore diets. It is a processed product and contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.