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Fropie Smoked Pepper Popcorn Calories
Packaged flavored popcorn with smoked pepper seasoning
CALORIES
GI
POTASSIUM
FIBER
Fropie Smoked Pepper Popcorn Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
58.5g
· 46%
Protein
8.2g
· 7%
Fat
26.4g
· 47%
Fiber
8.7g
Fropie Smoked Pepper Popcorn Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Vitamin E
2.1mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Sodium
620mg · 27% DV
Magnesium
108mg · 26% DV
Fropie Smoked Pepper Popcorn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie Smoked Pepper Popcorn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie Smoked Pepper Popcorn Contain Allergens?
No known major allergens
Which Diets Is Fropie Smoked Pepper Popcorn Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie Smoked Pepper Popcorn Fat Profile
SATURATED
3.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Fropie Smoked Pepper Popcorn
Fropie Smoked Pepper Popcorn — Frequently Asked Questions
How many calories are in Fropie Smoked Pepper Popcorn?
Fropie Smoked Pepper Popcorn contains 505 calories per 100 g. A 100 g serving also provides 26.4 g of fat, 58.5 g of carbohydrates, and 8.2 g of protein.
Is Fropie Smoked Pepper Popcorn suitable for a vegan and gluten-free diet?
According to the provided diet compatibility information, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.