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Fropie Smoked Pepper Flavored Calories

Smoked pepper flavored savory snack

CALORIES

485kcal

68medium

POTASSIUM

210mg

FIBER

4.9g

Fropie Smoked Pepper Flavored Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

64.5g

· 53%

Protein

6.8g

· 6%

Fat

22.4g

· 41%

Fiber

4.9g

Fropie Smoked Pepper Flavored Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Minerals

Sodium

620mg · 27% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Fropie Smoked Pepper Flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie Smoked Pepper Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie Smoked Pepper Flavored Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fropie Smoked Pepper Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie Smoked Pepper Flavored Fat Profile

SATURATED

2.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Fropie Smoked Pepper Flavored — Frequently Asked Questions

How many calories are in Fropie Smoked Pepper Flavored?

Fropie Smoked Pepper Flavored contains 485 calories per 100 g. The same amount provides 22.4 g of fat, 64.5 g of carbohydrates, and 6.8 g of protein.

Is Fropie Smoked Pepper Flavored suitable for a diet?

With 485 calories and 64.5 g of carbohydrates per 100 g, portion control may be important. It has a glycemic index of 68, contains gluten, and is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.