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Fropie Salty Caramel Peanut Butter Calories
Salty caramel peanut butter, source of protein and healthy fats, energy dense.
CALORIES
GI
POTASSIUM
FIBER
Fropie Salty Caramel Peanut Butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
32g
· 24%
Protein
18g
· 14%
Fat
37g
· 62%
Fiber
5.5g
Fropie Salty Caramel Peanut Butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
18µg · 60% DV
Vitamin E
7.5mg · 50% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
330mg · 47% DV
Magnesium
170mg · 40% DV
Fropie Salty Caramel Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie Salty Caramel Peanut Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie Salty Caramel Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Fropie Salty Caramel Peanut Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie Salty Caramel Peanut Butter Fat Profile
SATURATED
7.5g
MONOUNSATURATED
19g
POLYUNSATURATED
9.5g
Omega 6:3 ratio 312.5:1
Above the ideal 4:1 (312.5:1).
Foods Similar to Fropie Salty Caramel Peanut Butter
Fropie Salty Caramel Peanut Butter — Frequently Asked Questions
How many calories are in Fropie Salty Caramel Peanut Butter?
Fropie Salty Caramel Peanut Butter contains 540 calories per 100 g. It provides 18 g of protein, 32 g of carbohydrates, and 37 g of fat per 100 g.
Does Fropie Salty Caramel Peanut Butter raise blood sugar quickly?
It has a glycemic index of 40, which falls in the low-GI range. However, it contains 32 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.