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Fropie high protein bar (peanut butter & caramel) Calories

High protein, peanut butter, caramel, snack bar

CALORIES

410kcal

GI

40medium

POTASSIUM

320mg

FIBER

7g

Fropie high protein bar (peanut butter & caramel) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

32g

· 32%

Protein

30g

· 30%

Fat

17g

· 38%

Fiber

7g

Fropie high protein bar (peanut butter & caramel) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B1

0.15mg · 13% DV

B6

0.22mg · 13% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Fropie high protein bar (peanut butter & caramel) Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie high protein bar (peanut butter & caramel) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie high protein bar (peanut butter & caramel) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fropie high protein bar (peanut butter & caramel) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie high protein bar (peanut butter & caramel) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

Foods Similar to Fropie high protein bar (peanut butter & caramel)

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Air-fried French fries

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McDonald's medium French fries

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Fropie high protein bar (peanut butter & caramel) — Frequently Asked Questions

How many calories and how much protein are in Fropie High Protein Bar Peanut Butter & Caramel?

Fropie High Protein Bar Peanut Butter & Caramel provides 410 calories and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 17 g of fat, and 7 g of fiber per 100 g.

Is Fropie High Protein Bar Peanut Butter & Caramel suitable for vegetarians and does it contain allergens?

This bar is compatible with vegetarian, flexitarian, and omnivorous diets. It contains peanuts and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.