🥜🍫
High protein, peanut butter, caramel, snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
32g
· 32%
Protein
30g
· 30%
Fat
17g
· 38%
Fiber
7g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.22mg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Fropie High Protein Bar Peanut Butter & Caramel provides 410 calories and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 17 g of fat, and 7 g of fiber per 100 g.
This bar is compatible with vegetarian, flexitarian, and omnivorous diets. It contains peanuts and soy, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.