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High protein, peanut butter, cacao nibs, fiber-rich, plant-based protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
32g
· 34%
Protein
25g
· 27%
Fat
16g
· 39%
Fiber
8g
Vitamins
B3
3.5mg · 22% DV
Biotin
6µg · 20% DV
Vitamin E
2.5mg · 17% DV
B5
0.8mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
80mg · 19% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
It provides 390 calories and 25 g of protein per 100 g. It also contains 32 g of carbohydrates, 16 g of fat, and 8 g of fiber per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed product and contains peanuts and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.