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🥣

⚡High Potassium

💪High Protein

🌿High Fiber

Fropie protein ball Calories

High-protein snack, source of fiber, energy-boosting

CALORIES

390kcal

45medium

POTASSIUM

350mg

FIBER

Fropie protein ball Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

38g

· 41%

Protein

22g

· 23%

Fat

15g

· 36%

Fiber

Fropie protein ball Vitamins & Minerals

Vitamins

0.19mg · 16% DV

0.6mg · 12% DV

0.18mg · 11% DV

0.13mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Calcium

110mg · 11% DV

Fropie protein ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie protein ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie protein ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Fropie protein ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie protein ball Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Fropie protein ball

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie protein ball — Frequently Asked Questions

How many calories and how much protein are in Fropie protein ball?

Fropie protein ball provides 390 calories and 22 g of protein per 100 g. It also contains 38 g of carbohydrates, 15 g of fat, and 7 g of fiber per 100 g.

Is Fropie protein ball suitable for a vegetarian diet and does it have a low glycemic index?

Fropie protein ball is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 45, and it contains tree nuts, peanuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.