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Probiotic, high-fiber, snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 62%
Protein
8g
· 8%
Fat
13g
· 30%
Fiber
10g
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
90mg · 13% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Fropie Probiotic Bar provides 410 calories per 100 g. The same serving contains 8 g of protein, 60 g of carbohydrates, and 13 g of fat.
Fropie Probiotic Bar has a glycemic index of 45. It also provides 10 g of fiber per 100 g, but contains tree nuts, peanuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.