Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Fropie probiotic ball Calories
Probiotic, fiber-rich snack, energy ball
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Fropie probiotic ball (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 11.3 g of carbs, 2 g of protein, 5.5 g of fat and 2 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Fropie probiotic ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
105
KCAL / 25G
Carbs
11.3g
· 4% DV
Protein
2g
· 4% DV
Fat
5.5g
· 7% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 8% · Fat 48%
Fropie probiotic ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 1.13 g | 6% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 2 g | 7% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Fropie probiotic ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 105 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 piece (large) | 35 g | 147 kcal |
| 2 piece (double) | 50 g | 210 kcal |
| 3 piece (triple) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Fropie probiotic ball
What is a Fropie probiotic ball?
A Fropie probiotic ball is a packaged, processed energy-ball snack marketed as containing probiotics and fiber. It is a snack rather than a probiotic supplement, and the exact ingredients and cultures are those listed on the product packaging.
Does a Fropie probiotic ball contain live cultures?
The product name alone does not confirm whether a Fropie probiotic ball contains live cultures at the time you eat it. Look for the culture and viability information on its packaging; processing and storage can affect whether cultures remain active.
Should a Fropie probiotic ball be refrigerated?
Follow the storage directions on the Fropie probiotic ball package, since the product’s storage requirements are not established by its name alone. After opening, reseal the pack to help keep the balls from drying out or absorbing odors.
Can you eat a Fropie probiotic ball every day?
A Fropie probiotic ball can be part of a daily snack routine if it suits your overall eating pattern. One medium piece is the stated typical serving; eating it regularly does not replace variety in your diet or guarantee a probiotic effect.
Is a Fropie probiotic ball a probiotic supplement?
No, a Fropie probiotic ball is presented as a snack, not as a probiotic supplement. Its probiotic cultures, if specified, are part of a food product; it should not be relied on as a substitute for a supplement recommended for a particular health need.
Can you heat or bake a Fropie probiotic ball?
You can warm a Fropie probiotic ball, but heating may reduce the viability of live probiotic cultures. Since the package’s culture details and heat tolerance are not given here, eating it as sold is the safer choice if preserving any live cultures matters to you.
Can a Fropie probiotic ball help with constipation?
A Fropie probiotic ball is not a proven treatment for constipation. Its fiber may contribute to overall fiber intake, but the product’s effect cannot be guaranteed; persistent constipation or a sudden change in bowel habits needs more than a snack-based fix.
Is a Fropie probiotic ball a good pre-workout snack?
A Fropie probiotic ball can be a convenient source of energy before exercise if you tolerate it well. Try it well before a demanding session rather than immediately beforehand, since its fiber and fat may feel heavy during exercise for some people.
How does a Fropie probiotic ball compare with a homemade energy ball?
A Fropie probiotic ball is ready-made and processed, while a homemade energy ball lets you choose the ingredients and amounts. A homemade version is not automatically probiotic; compare the Fropie package’s culture information with what your recipe actually contains.
Can children eat a Fropie probiotic ball?
Some children may be able to eat a Fropie probiotic ball as a snack, but suitability depends on the child’s age and the product’s ingredients. Supervise young children while they eat round snacks, and follow any age or serving guidance on the package.
Fropie probiotic ball Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Biotin
1µg · 3% DV
Vitamin E
0.45mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Manganese
0.13mg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
16mg · 4% DV
Potassium ⭐
85mg · 3% DV
Sodium
23mg · 1% DV
Fropie probiotic ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fropie probiotic ball
To burn the 105 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fropie probiotic ball?
Fropie probiotic ball is a small, ready-to-eat energy-ball-style snack promoted for its probiotic content and fibre. The information provided does not specify its ingredients, so it is best understood by its format and nutritional profile rather than by assuming a particular recipe.
Its compact, likely chewy texture makes it convenient between meals, alongside coffee or tea, or as a portable bite when you are out. It is relatively energy-dense for its size and supplies 8 g of fibre per 100 g. One medium piece is about 25 g, so it can work as a small snack; pair it with fruit or a drink if you want something more substantial.
How Nutritious Is Fropie probiotic ball?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fropie probiotic ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie probiotic ball Contain Allergens?
Contains these allergens:
Which Diets Is Fropie probiotic ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie probiotic ball Fat Profile
SATURATED
1.13g
MONOUNSATURATED
1.88g
POLYUNSATURATED
1.95g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Compare Fropie probiotic ball
Foods Similar to Fropie probiotic ball
Have another question about Fropie probiotic ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.