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High Potassium

Fropie pepper chips Calories

Seasoned crunchy snack

CALORIES

530kcal

GI

56medium

POTASSIUM

710mg

FIBER

4.8g

Fropie pepper chips Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

53.5g

· 40%

Protein

6.2g

· 5%

Fat

32.5g

· 55%

Fiber

4.8g

Fropie pepper chips Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

B6

0.3mg · 18% DV

B1

0.16mg · 13% DV

B5

0.48mg · 10% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

145mg · 21% DV

Potassium

710mg · 21% DV

Magnesium

52mg · 12% DV

Fropie pepper chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie pepper chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie pepper chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fropie pepper chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie pepper chips Fat Profile

SATURATED

3.1g

MONOUNSATURATED

17.8g

POLYUNSATURATED

9.8g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Fropie pepper chips

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Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

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164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Fropie pepper chips — Frequently Asked Questions

How many calories are in Fropie pepper chips?

Fropie pepper chips contain 530 calories per 100 g. A 100 g serving also provides 32.5 g of fat and 53.5 g of carbohydrates.

Are Fropie pepper chips suitable for a vegan diet?

Yes, Fropie pepper chips are compatible with vegan, vegetarian, flexitarian, and omnivorous diets. However, they are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.