🌶️
Seasoned crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
530
KCAL / 100G
Carbs
53.5g
· 40%
Protein
6.2g
· 5%
Fat
32.5g
· 55%
Fiber
4.8g
Vitamins
Vitamin E
4.6mg · 31% DV
B6
0.3mg · 18% DV
B1
0.16mg · 13% DV
B5
0.48mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
145mg · 21% DV
Potassium ⭐
710mg · 21% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
17.8g
POLYUNSATURATED
9.8g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Fropie pepper chips contain 530 calories per 100 g. A 100 g serving also provides 32.5 g of fat and 53.5 g of carbohydrates.
Yes, Fropie pepper chips are compatible with vegan, vegetarian, flexitarian, and omnivorous diets. However, they are classified as ultra-processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.