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Source of protein and fiber, energy boosting, sweet and salty flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
32g
· 24%
Protein
18g
· 14%
Fat
36g
· 62%
Fiber
7g
Vitamins
B3
10mg · 63% DV
Biotin
15µg · 50% DV
Vitamin E
6mg · 40% DV
B1
0.3mg · 25% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
140mg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
20g
POLYUNSATURATED
8.6g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Fropie Niboli Chocolate Peanut Butter contains 540 calories per 100 g. The same serving provides 36 g of fat, 32 g of carbohydrates, and 18 g of protein.
It is compatible with vegan, vegetarian, and gluten-free diets. However, it contains peanuts and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.