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Fropie High Protein Bar Peanut Butter Strawberry Calories
high protein
CALORIES
GI
POTASSIUM
FIBER
Fropie High Protein Bar Peanut Butter Strawberry Nutrition Facts
Selected: 100 g
396
KCAL / 100G
Carbs
40g
· 41%
Protein
22.2g
· 23%
Fat
15.6g
· 36%
Fiber
8.9g
Fropie High Protein Bar Peanut Butter Strawberry Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Phosphorus
260mg · 37% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Fropie High Protein Bar Peanut Butter Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie High Protein Bar Peanut Butter Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie High Protein Bar Peanut Butter Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Fropie High Protein Bar Peanut Butter Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie High Protein Bar Peanut Butter Strawberry Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Fropie High Protein Bar Peanut Butter Strawberry
Fropie High Protein Bar Peanut Butter Strawberry — Frequently Asked Questions
How many calories and how much protein are in Fropie High Protein Bar Peanut Butter Strawberry?
Per 100 g, it contains 396 calories and 22.22 g of protein. It also provides 40 g of carbohydrates, 15.56 g of fat, and 8.89 g of fiber.
Is Fropie High Protein Bar Peanut Butter Strawberry low glycemic and suitable for vegetarians?
It has a glycemic index of 35 and is suitable for vegetarian, flexitarian, and omnivore diets. It contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.