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Fropie high protein bar (strawberry peanut) Calories
High protein, strawberry and peanut flavored, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Fropie high protein bar (strawberry peanut) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
28g
· 31%
Protein
32g
· 36%
Fat
13g
· 33%
Fiber
8g
Fropie high protein bar (strawberry peanut) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Fropie high protein bar (strawberry peanut) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie high protein bar (strawberry peanut) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie high protein bar (strawberry peanut) Contain Allergens?
Contains these allergens:
Which Diets Is Fropie high protein bar (strawberry peanut) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie high protein bar (strawberry peanut) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
6.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Fropie high protein bar (strawberry peanut)
Fropie high protein bar (strawberry peanut) — Frequently Asked Questions
How many calories and how much protein are in Fropie high protein bar strawberry peanut?
Fropie high protein bar strawberry peanut provides 370 calories and 32 g of protein per 100 g. It also contains 28 g of carbohydrates, 13 g of fat, and 8 g of fiber per 100 g.
What is the glycemic index of Fropie strawberry peanut protein bar, and does it contain allergens?
This bar has a glycemic index of 45. It contains peanuts and soy, so it is not suitable for people with peanut or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.