Categories ▾Tools ▾Food Guide Compare Blog

🥜🍫

●Low GI

⚡High Potassium

💪High Protein

Fropie High Protein Bar (Peanut Butter & Hazelnut) Calories

High protein, contains peanut butter and hazelnut, snack bar

CALORIES

410kcal

35low

POTASSIUM

340mg

FIBER

Fropie High Protein Bar (Peanut Butter & Hazelnut) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

28g

· 28%

Protein

32g

· 32%

Fat

18g

· 40%

Fiber

Fropie High Protein Bar (Peanut Butter & Hazelnut) Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

3.5mg · 22% DV

0.25mg · 21% DV

Biotin

6µg · 20% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

90mg · 21% DV

Fropie High Protein Bar (Peanut Butter & Hazelnut) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie High Protein Bar (Peanut Butter & Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie High Protein Bar (Peanut Butter & Hazelnut) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fropie High Protein Bar (Peanut Butter & Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie High Protein Bar (Peanut Butter & Hazelnut) Fat Profile

SATURATED

2.8g

MONOUNSATURATED

8.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Fropie High Protein Bar (Peanut Butter & Hazelnut)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie High Protein Bar (Peanut Butter & Hazelnut) — Frequently Asked Questions

How many calories and how much protein are in Fropie High Protein Bar?

Fropie High Protein Bar provides 410 calories and 32 g of protein per 100 g. It also contains 28 g of carbohydrates, 18 g of fat, and 8 g of fiber per 100 g.

Is Fropie High Protein Bar low glycemic?

Its glycemic index is 35, which falls in the low glycemic index range. It contains 28 g of carbohydrates per 100 g.

Have another question about Fropie High Protein Bar (Peanut Butter & Hazelnut)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.