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Fropie high protein bar (peanut butter) Calories
High protein, peanut butter, snack bar
CALORIES
GI
POTASSIUM
FIBER
Fropie high protein bar (peanut butter) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
28g
· 31%
Protein
30g
· 34%
Fat
14g
· 35%
Fiber
7g
Fropie high protein bar (peanut butter) Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
Biotin
7µg · 23% DV
B3
3.5mg · 22% DV
B6
0.3mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Fropie high protein bar (peanut butter) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie high protein bar (peanut butter) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie high protein bar (peanut butter) Contain Allergens?
Contains these allergens:
Which Diets Is Fropie high protein bar (peanut butter) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie high protein bar (peanut butter) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Fropie high protein bar (peanut butter)
Fropie high protein bar (peanut butter) — Frequently Asked Questions
How many calories and how much protein are in Fropie High Protein Bar Peanut Butter?
Fropie High Protein Bar Peanut Butter provides 370 kcal and 30 g of protein per 100 g. It also contains 28 g of carbohydrates, 14 g of fat, and 7 g of fiber per 100 g.
What is the glycemic index of Fropie High Protein Bar Peanut Butter, and does it contain allergens?
This bar has a glycemic index of 40. It contains peanuts and soy, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.