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Fropie chocolate nib peanut butter Calories
Chocolate nibs, source of protein and fiber, contains healthy fats
CALORIES
GI
POTASSIUM
FIBER
Fropie chocolate nib peanut butter Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
24g
· 17%
Protein
22g
· 15%
Fat
44g
· 68%
Fiber
8g
Fropie chocolate nib peanut butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
18µg · 60% DV
Vitamin E
7mg · 47% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
380mg · 54% DV
Magnesium
180mg · 43% DV
Fropie chocolate nib peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fropie chocolate nib peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fropie chocolate nib peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Fropie chocolate nib peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fropie chocolate nib peanut butter Fat Profile
SATURATED
8g
MONOUNSATURATED
22g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Fropie chocolate nib peanut butter
Fropie chocolate nib peanut butter — Frequently Asked Questions
How many calories are in Fropie chocolate nib peanut butter, and what are its macros?
Per 100 g, it provides 570 calories. That serving also contains 22 g protein, 24 g carbs, 44 g fat, and 8 g fiber.
Is Fropie chocolate nib peanut butter suitable for vegan or gluten-free diets, and what is its glycemic index?
It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets. Its glycemic index is 35, and it contains peanuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.