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🧆

⚡High Potassium

🌿High Fiber

Fropie Chickpea Chips Calories

Crunchy chickpea-based snack

CALORIES

455kcal

55medium

POTASSIUM

490mg

FIBER

6.5g

Fropie Chickpea Chips Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

62g

· 54%

Protein

12.5g

· 11%

Fat

17.5g

· 35%

Fiber

6.5g

Fropie Chickpea Chips Vitamins & Minerals

Vitamins

0.32mg · 19% DV

Folate

68µg · 17% DV

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

265mg · 38% DV

Sodium

620mg · 27% DV

Magnesium

105mg · 25% DV

Fropie Chickpea Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie Chickpea Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fropie Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie Chickpea Chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

5.6g

⚖️

Omega 6:3 ratio 54:1

Above the ideal 4:1 (54:1).

Foods Similar to Fropie Chickpea Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie Chickpea Chips — Frequently Asked Questions

How many calories are in Fropie Chickpea Chips?

Fropie Chickpea Chips contain 455 calories per 100 g. The same amount provides 17.5 g of fat, 62 g of carbohydrates, and 12.5 g of protein.

Are Fropie Chickpea Chips suitable for a vegan diet?

Yes, Fropie Chickpea Chips are compatible with vegan and vegetarian diets. They also fit omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.