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Fropie Almond Vanilla Probiotic Granola Calories

Probiotic, almond, vanilla, high fiber, breakfast

CALORIES

410kcal

55medium

POTASSIUM

260mg

FIBER

Fropie Almond Vanilla Probiotic Granola Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 56%

Protein

11g

· 11%

Fat

14g

· 33%

Fiber

Fropie Almond Vanilla Probiotic Granola Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

0.6mg · 12% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Fropie Almond Vanilla Probiotic Granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fropie Almond Vanilla Probiotic Granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fropie Almond Vanilla Probiotic Granola Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fropie Almond Vanilla Probiotic Granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fropie Almond Vanilla Probiotic Granola Fat Profile

SATURATED

2.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Fropie Almond Vanilla Probiotic Granola

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Whey protein powder

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Mini lahmacun

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fropie Almond Vanilla Probiotic Granola — Frequently Asked Questions

How many calories are in Fropie Almond Vanilla Probiotic Granola, and what are its macros?

Per 100 g, it provides 410 calories, 11 g protein, 55 g carbs, 14 g fat, and 8 g fiber. The exact intake depends on your serving size.

Is Fropie Almond Vanilla Probiotic Granola healthy for a balanced diet, and does it contain allergens?

It can fit omnivore, vegetarian, and flexitarian diets, and its glycemic index is 55. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Fropie Almond Vanilla Probiotic Granola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.