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Low GI
💪High Protein

Fried Erpiliç Chicken Kebab Calories

Protein source; fried processed chicken product

CALORIES

258kcal

GI

45low

POTASSIUM

255mg

FIBER

1.1g

Fried Erpiliç Chicken Kebab Nutrition Facts

Selected: 100 g

258

KCAL / 100G

Carbs

12.5g

· 19%

Protein

16.5g

· 25%

Fat

16.2g

· 56%

Fiber

1.1g

Fried Erpiliç Chicken Kebab Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.38mg · 22% DV

B12

0.38µg · 16% DV

B5

0.72mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Phosphorus

175mg · 25% DV

Zinc

1mg · 9% DV

Fried Erpiliç Chicken Kebab Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried Erpiliç Chicken Kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried Erpiliç Chicken Kebab Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Fried Erpiliç Chicken Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried Erpiliç Chicken Kebab Fat Profile

SATURATED

3.5g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Foods Similar to Fried Erpiliç Chicken Kebab

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fried Erpiliç Chicken Kebab — Frequently Asked Questions

How many calories are in fried Erpiliç chicken kebab?

Fried Erpiliç chicken kebab contains 258 calories per 100 g. It provides 16.5 g of protein, 12.5 g of carbohydrates, and 16.2 g of fat per 100 g.

Does fried Erpiliç chicken kebab contain gluten or soy?

Yes, this product contains both gluten and soy. It is not suitable for people with gluten or soy allergies or sensitivities.

Have another question about Fried Erpiliç Chicken Kebab?

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Nutrition data compiled from USDA FoodData Central and scientific sources.