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Fried Chicken Piece Calories
Crispy fried chicken piece, high in protein and fat
CALORIES
GI
POTASSIUM
FIBER
Fried Chicken Piece Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
10g
· 16%
Protein
18g
· 28%
Fat
16g
· 56%
Fiber
0.7g
Fried Chicken Piece Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.4mg · 24% DV
Biotin
7µg · 23% DV
B5
1mg · 20% DV
Minerals
Selenium
13µg · 24% DV
Sodium
520mg · 23% DV
Phosphorus
160mg · 23% DV
Zinc
1mg · 9% DV
Fried Chicken Piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried Chicken Piece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried Chicken Piece Contain Allergens?
Contains these allergens:
Which Diets Is Fried Chicken Piece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried Chicken Piece Fat Profile
SATURATED
4g
MONOUNSATURATED
6g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.