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Fried chicken mayonnaise sandwich Calories
High in protein, energy-dense, high in fat due to frying and mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Fried chicken mayonnaise sandwich Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
22.8g
· 31%
Protein
13.4g
· 18%
Fat
16.8g
· 51%
Fiber
1.4g
Fried chicken mayonnaise sandwich Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
Biotin
5µg · 17% DV
Vitamin K
18µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Fried chicken mayonnaise sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken mayonnaise sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken mayonnaise sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken mayonnaise sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken mayonnaise sandwich Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Fried chicken mayonnaise sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.