🍔
Fried chicken burger with spicy mayo Calories
High in protein but energy-dense; frying and mayo make it high in fat and sodium.
CALORIES
GI
POTASSIUM
FIBER
Fried chicken burger with spicy mayo Nutrition Facts
Selected: 100 g
294
KCAL / 100G
Carbs
21.8g
· 30%
Protein
14.2g
· 19%
Fat
16.8g
· 51%
Fiber
1.3g
Fried chicken burger with spicy mayo Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
B6
0.29mg · 17% DV
Biotin
5µg · 17% DV
Vitamin K
18µg · 15% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Fried chicken burger with spicy mayo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken burger with spicy mayo Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken burger with spicy mayo Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken burger with spicy mayo Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken burger with spicy mayo Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Foods Similar to Fried chicken burger with spicy mayo
Have another question about Fried chicken burger with spicy mayo?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.