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Fried carrot balls Calories

Fried carrot-based balls; moderate carbs, plant-based ingredients

CALORIES

245kcal

58medium

POTASSIUM

255mg

FIBER

4.1g

Fried carrot balls Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

24.6g

· 40%

Protein

5.8g

· 9%

Fat

13.9g

· 51%

Fiber

4.1g

Fried carrot balls Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

0.18mg · 11% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Fried carrot balls Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fried carrot balls Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried carrot balls Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried carrot balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried carrot balls Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

Foods Similar to Fried carrot balls

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Pickled vegetables

25 kcal

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Stuffed tomato

96 kcal

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Mixed Raw Vegetables

24 kcal

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Armenian cucumber

16 kcal

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Mixed salad without oil

22 kcal

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Mixed vegetable stew

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Carrot

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Roasted corn

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Fried carrot balls — Frequently Asked Questions

How many calories are in fried carrot balls?

Fried carrot balls provide 245 calories per 100 g. Per 100 g, they also contain 13.9 g fat, 24.6 g carbs, and 5.8 g protein.

Are fried carrot balls suitable for a healthy diet?

They are compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Per 100 g, they contain 4.1 g fiber and have a glycemic index of 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.