🍎🥤
Rich in vitamin C and antioxidants, contains natural sugars.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
47
KCAL / 100G
Carbs
11.3g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Iodine
1µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Fresh red apple juice contains 47 calories per 100g. It also provides 11.3g carbs, 0.2g protein, and 0.1g fat per 100g.
Yes. It is listed as compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.