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Source of vitamin C and beta-carotene
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
39
KCAL / 100G
Carbs
9.1g
· 91%
Protein
0.7g
· 7%
Fat
0.1g
· 2%
Fiber
0.4g
Vitamins
Vitamin A
390µg · 43% DV
Vitamin C
27mg · 30% DV
B1
0.07mg · 6% DV
Folate
20µg · 5% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Fresh-pressed orange carrot juice contains 39 calories per 100 g. The same serving provides 9.1 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.
Yes, fresh-pressed orange carrot juice is compatible with vegan and vegetarian diets. It is also listed as gluten-free, paleo, Mediterranean, pescatarian, flexitarian, and sattvik.
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Nutrition data compiled from USDA FoodData Central and scientific sources.