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●Low GI

Fresh mixed lemon-orange juice Calories

Vitamin C-rich refreshing citrus juice

CALORIES

41kcal

48low

POTASSIUM

170mg

FIBER

0.2g

Fresh mixed lemon-orange juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 89%

Protein

0.7g

· 7%

Fat

0.2g

· 4%

Fiber

0.2g

Fresh mixed lemon-orange juice Vitamins & Minerals

Vitamins

Vitamin C

38mg · 42% DV

0.08mg · 7% DV

Folate

24µg · 6% DV

0.15mg · 3% DV

Minerals

Potassium ⭐

170mg · 5% DV

Magnesium

10mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

11mg · 1% DV

Fresh mixed lemon-orange juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fresh mixed lemon-orange juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresh mixed lemon-orange juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fresh mixed lemon-orange juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresh mixed lemon-orange juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Fresh mixed lemon-orange juice — Frequently Asked Questions

How many calories are in fresh mixed lemon-orange juice?

Fresh mixed lemon-orange juice contains 41 calories per 100 g. It provides 9.5 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.

Is fresh mixed lemon-orange juice suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free eating patterns.

Have another question about Fresh mixed lemon-orange juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.