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Tomato and thyme flavored, high-fiber, low-fat biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 70%
Protein
10g
· 10%
Fat
9g
· 20%
Fiber
7g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Sodium
700mg · 30% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Form tomato thyme biscuits provide 410 calories per 100 g. A 100 g serving contains 70 g of carbohydrates, 10 g of protein, and 9 g of fat.
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.