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🥨

🌿High Fiber

Form Thyme Cracker Calories

Thin thyme-flavored cracker, fiber-rich, snack

CALORIES

420kcal

65high

POTASSIUM

120mg

FIBER

Form Thyme Cracker Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

68g

· 66%

Protein

8.5g

· 8%

Fat

12g

· 26%

Fiber

Form Thyme Cracker Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.18mg · 14% DV

2.1mg · 13% DV

0.13mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

650mg · 28% DV

Selenium

8µg · 15% DV

Phosphorus

90mg · 13% DV

Form Thyme Cracker Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Form Thyme Cracker Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Thyme Cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Form Thyme Cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Thyme Cracker Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

3.9g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form Thyme Cracker — Frequently Asked Questions

How many calories are in Form Thyme Cracker?

Form Thyme Cracker contains 420 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 12 g of fat, and 8.5 g of protein.

Is Form Thyme Cracker suitable for a vegetarian diet?

Yes, Form Thyme Cracker is compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten and soy and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.