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🌿High Fiber

Eti Form olive tomato thyme crackers Calories

Fiber-rich savory crackers

CALORIES

485kcal

68medium

POTASSIUM

210mg

FIBER

11.11g

Eti Form olive tomato thyme crackers Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

70.4g

· 59%

Protein

11.1g

· 9%

Fat

16.7g

· 32%

Fiber

11.1g

Eti Form olive tomato thyme crackers Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

650mg · 28% DV

Phosphorus

145mg · 21% DV

Eti Form olive tomato thyme crackers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form olive tomato thyme crackers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form olive tomato thyme crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Eti Form olive tomato thyme crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form olive tomato thyme crackers Fat Profile

SATURATED

1.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Eti Form olive tomato thyme crackers — Frequently Asked Questions

How many calories are in Eti Form olive tomato thyme crackers?

Eti Form olive tomato thyme crackers provide 485 calories per 100 g. A 100 g serving contains 11.11 g protein, 70.37 g carbohydrates, and 16.67 g fat.

Are Eti Form olive tomato thyme crackers suitable for vegetarians?

Yes, these crackers are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, sesame, and soy allergens.

Have another question about Eti Form olive tomato thyme crackers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.